Weight Loss: Does it work? Does it last?
Just an hour ago I enrolled a new client who is excited to start his journey. He had lost 30 pounds with a commercial program in the past only to see those pounds return – something that happens to 85% of all of those who lose weight on a “diet program” rather than a “health program” which is what we do. He called me because he had seen the results several members of his church were getting. He wanted those results too. He was especially excited when I emphasized to him that our work together would most definitely get him to his healthy weight, but just as important, we would keep him there. More…